In this special end of the year workshop, we will combine the meditative powers of yoga, journaling and flowers.

We will begin with a gentle yoga practice to prepare for meditation/journaling.

The practice is suitable for beginners and seasoned yogis alike, offering many variations and modifications.

After we do some physical movement, we will dive into a meditation reflecting on our year with prompts influenced by "The Year's Compass"

-honoring the successes & growth

-acknowledging the failures & losses

-and building hope for the year to come

If you prefer to journal, please bring one and something to write with.

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Guests will have access to a beautifully curated bloom bar

and choose the stems that speak to them, representing the meditation prompts.

We will take restorative yoga poses in between choosing flowers and reflection in order to approach the prompts with clarity and softness.

We will mindfully build a unique, hand-tied bouquet to take home and not only serve as decoration, but a meaningful reminder of your practice and the year to come.

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