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Garden Happiness Hour
Sunday October 20th
5-6p
with Emily Rezetko and Nicole Chandler Eng
Enjoy a mindful take on
"happy hour" at Grand Garden in
West Town
*Mingle with herb and flower forward mocktails
*Create a 5-stem floral bud vase, finding presence through a sensory exploration while working with the beautiful flowers grown in the garden
*Deeply relax with sound therapy.
Attendees are serenaded by the gentle resonance of crystal singing bowls. The frequencies and vibrations, combined with the healing power of Reiki, converge with the body's energy to bring balance and harmony for overall well-being. Benefits of Sound Therapy:
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Reduced stress and anxiety
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Improved focus and productivity
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Enhanced creativity and inspiration
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Renewed sense of balance and harmony
Nicole Chandler Eng
is the owner of Westerly Wellbeing and Chicago-based holistic healer with a rich background as a certified sound healer, ritual and ceremony facilitator, Reiki practitioner, mindful and trauma-informed meditation guide, and breathwork coach. Through a harmonious blend of ancient wisdom and modern practices, Westerly Wellbeing empowers individuals to embark on a transformative journey rekindling a connection to inner wisdom and community energy through mindful practices and rituals that cultivate profound well-being. Learn more about Westerly Wellbeing and her offerings at www.westerlywellbeing.com and follow her on Instagram @westerlywellbeing for tips on mindfulness and to see upcoming events.