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SEASONAL SELF CARE

with Anna & Emily

Sunday March 24th

9-11:30a

Chicago Plants 2321 W North Ave

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YOGA + SELF MASSAGE + SEASONAL FOOD

Spend the morning immersed in nourishing self care practices

led by yoga therapist Emily Rezetko and integrative health coach Anna Jackson. Celebrate the Spring Equinox, a time of renewal and regrowth not only in nature but also within ourselves.

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We'll begin with gentle vinyasa for circulation and meditation practice rooted in self compassion. Our physical practice concludes with gua sha and herbal oil self massage session, focusing on the neck, face and scalp. Guests will receive their own 2oz jar of oil and special gua sha tool to take home.

We will end the workshop with a light, gluten free breakfast lovingly prepared by Anna and a discussion about incorporating local Spring foods into your routine.

Aromatherapy

Sliding Scale Pricing

$55

SUPPORTIVE

$50

SUGGESTED

$45

REDUCED

$35

HELPER (2 SPOTS)
In exchange for a discount, the helper will arrive 30 min early for set up assistance or stay after for clean up. Choose the reduced rate & use code SPRING at checkout

Anna Jackson

serves her clients through one on one health mentorships and hosts intimate yoga retreats throughout the year. Anna is a self taught creative cook who loves inspiring others to explore local seasonal food. She hosts creative cooking courses on zoom to help you connect more with your kitchen. She also teaches specialty classes periodically throughout the year. She has an expertise in womans hormonal health and gut health.

Anna is also a hairstylist with decades of experience.

https://www.mane.land/

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