Summer Staytreat
Sunday June 22nd, 2025
10:30a-3p
Palos Park Woods Grove #1

Join our mini yoga retreat without leaving the Chicago land area.
Spend the day immersed in nature with nourishing self care practices
led by yoga therapist Emily Rezetko, sound healer Nicole Chandler Eng
and integrative health coach Anna Jackson.
​
We start the day with a 2.7 mile hike in the woods and meet back at the grove shelter for an uplifting yoga practice and deeply relaxing sound bath meditation. We will enjoy a healthy vegetarian and gluten free picnic lunch and then create beautiful flower crowns to celebrate the Summer Solstice.
​
Bring yourself, an open mind, and a yoga mat!
Please let us know if you have chronic conditions,
food allergies or aversions.
​

Come solo, with a friend or even a group!
Meet like minded individuals and connect with community. We are happy to help arrange car pools as well. Please let us know if you need a ride or if you would like to offer a ride.
PRICING OPTIONS
We are offering this event with tiered pricing, inspired by a sliding scale model
YOGA + LUNCH + CRAFTS

ACCESSIBLE MOVEMENT & MEDITATION
Beginner Friendly and accessible to those with chronic conditions
LOVINGLY AND THOUGHTFULLY PREPARED PICNIC LUNCH
organic, seasonal food supports our well being, vitality and digestion, enjoyed in community


MAKE SOMETHING BEAUTIFUL & ECO FRIENDLY
adorn yourself with a fresh flower crown